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	<title>Bundoran Surf Co.</title>
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	<link>http://www.bundoransurfco.com</link>
	<description></description>
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		<title>Bundoran Surf Academy Video Analysis Weekend</title>
		<link>http://www.bundoransurfco.com/homepage-offer2/video-anlylsis-weekend/</link>
		<comments>http://www.bundoransurfco.com/homepage-offer2/video-anlylsis-weekend/#comments</comments>
		<pubDate>Fri, 11 May 2012 15:55:28 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[homepage-offer2]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=4109</guid>
		<description><![CDATA[May 26th/27th]]></description>
			<content:encoded><![CDATA[<p>We have a video anlysis weekend on May 26th/27th with Bundoran Surf Academy. You can do 1 session for €40 or do a full weekend of video anlysis and coaching for €150 (€75 per day). If this date does not suit let us know and we may may be able to arrange other dates.</p>
<p>In the Surf Academy courses we focus on more intermediate surfing techniques such as effective paddling, wave knowledge and selection, take off and bottom turning, trimming and duck diving. The courses also focus on surfing etiquette..</p>
<p>The Surf Academy is ideal for people who have their own boards, but for those that don’t we have plenty of boards to choose from so just let us know what you need. It is also an opportunity to try our test drive boards. We don’t provide transport for the Surf Academy lessons so we will meet you at the beach at the agreed time. We can bring along boards and wetsuits (at no extra charge) if you need them and you can come to the surf school afterwards for hot showers and a cuppa.</p>
<p><strong>Bundoran Surf Academy Saturday lesson<br />
</strong></p>
<ul>
<li>The lessons run at 9.00am on Saturday (times may be subject to change<br />
closer to the time depending on conditions).</li>
<li>You can bring along your own board or try out one of the boards in our test<br />
drive centre.</li>
<li>If you are thinking of changing boards you can try one of ours and get<br />
advice from the instructor on what might suit you.</li>
<li>A lesson costs €40pp with a maximum of 6 in a group. We can do other times<br />
especially if you have a group of 4-6 people.</li>
<li>We don’t provide transport to and from the beach but we will meet you at the<br />
best beach on the morning and we can bring extra boards and wetsuits if you need<br />
them.</li>
<li>You can use the changing facilities and showers in the surf school<br />
afterwards.</li>
</ul>
<p><strong>Bundoran Surf Academy full day course</strong></p>
<ul>
<li>The full day course is suitable for anyone who would like to really have an<br />
intensive day of coaching in and out of the water.</li>
<li>If you have one technique you would like to work on or maybe you need some<br />
general coaching, then a full-on day might be the answer.</li>
<li>The format of the day is an intensive 2 hour surf lesson with your<br />
instructor in the morning followed by a break for lunch. In the afternoon the<br />
instructor will use video analysis so you can see your strenghts and weaknesses<br />
in the playback session.</li>
<li>Price is €75pp with a maximum of 6 in a group. We can do other dates if you<br />
have a group of 4-6 people.</li>
<li>We don’t provide transport to and from the beach but we will meet you at the<br />
best beach on the morning and we can bring extra boards and wetsuits if you need<br />
them (no extra charge).</li>
<li>You can use the changing and shower facilities in the surf school.</li>
</ul>
<p>Full day Bundoran Surf Academy dates are flexible so just let us know the date that suits you and we can run a course. We just need a minimum of 2 people to run a course</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Beach soccer/volleyball tournament</title>
		<link>http://www.bundoransurfco.com/blog/pre-sessions-weekend/</link>
		<comments>http://www.bundoransurfco.com/blog/pre-sessions-weekend/#comments</comments>
		<pubDate>Fri, 11 May 2012 15:29:01 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=4100</guid>
		<description><![CDATA[Pre Sea Sessions June 9/10th]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-4103" title="9583480_orig" src="http://www.bundoransurfco.com/wp-content/uploads/2012/05/9583480_orig-300x192.jpg" alt="" width="300" height="192" />On the weekend of June 9th/10th at Bundoran Surf Co we will be hosting the inaugural Bundoran Beach Soccer/ Beach Volleyball event in preparation for the Sea Sessions Beach Events. There will be a mini tournament of 4 teams with the winners playing the almighty Surf Co select for a variety of prizes. After there will be a BBQ and a few drinks. More info to follow. Good prizes up for grabs such as dinner in the Bridge Bar, Surf Co vouchers and Sea Sessions tickets.</p>
<p>Call 071-9841968 or email <a href="mailto:info@bundoransurfco.com">info@bundoransurfco.com</a> to regidter your team. Accommodation available in the Surf Lodge.</p>
]]></content:encoded>
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		<title>Residential kids surf camps</title>
		<link>http://www.bundoransurfco.com/blog/residential-kids-surf-camps/</link>
		<comments>http://www.bundoransurfco.com/blog/residential-kids-surf-camps/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:51:29 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=4034</guid>
		<description><![CDATA[This summer we have residential surf camps for under 17s]]></description>
			<content:encoded><![CDATA[<p>This summer we have residential surf camps for under 17s. The programs are aimed at under 17s who are keen on learning or improving their surf skills. We can arrange transfers from Dublin Airport. The camps will have 24hour supervision include all meal and many other activites. Some details below but contact us with any queries.</p>
<p>&nbsp;</p>
<p><strong>The 5 day surf package includes:</strong>accommodation, – 24-hour supervision – three meals a day and snacks, 8 surf sessions/life saving day, all surf material including boots, gloves if needed, evening activities including water activities, bowling, cinema, silly olympics, team building, talent shows, surf Dvd’s, Certificate on Completion of Course, collection from local bus station.</p>
<p><strong>The one week surf package includes:</strong>- accommodation, – 24-hour supervision – three meals a day and snacks, 2 surf sessions per day, surf material, evening activities including water activities, bowling, cinema, silly olympics, team building, talent shows, surf Dvd’s – an excursion every Saturday taking in beautiful Irish scenery as well as some shopping – Certificate on Completion of Course</p>
<p><strong>Availability</strong></p>
<p>June 10th – July 08th</p>
<p>August 05th – September 09th</p>
<p><strong>Fees</strong></p>
<p><strong>June – €525 per week (€635 including transfers from Dublin)</strong></p>
<p><strong>July/August &#8211; €625 per week (€735 including transfers from Dublin)</strong></p>
<p><strong>Special Offer</strong></p>
<p>June, Surfing programme, two surf /life saving sessions per day, full board, evening activities and an excursion @ €380 for 5 days (Valid June 13th – June 24th)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Weekend Surf Report/Newsletter</title>
		<link>http://www.bundoransurfco.com/blog/weekend-surf-reportnewsletter/</link>
		<comments>http://www.bundoransurfco.com/blog/weekend-surf-reportnewsletter/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 11:20:35 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=4000</guid>
		<description><![CDATA[Lots going on at BSC]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>News</strong></p>
<p>We have all been in winter mode with the cold weather but even worse its been flat. Looks like the patterns change at the weekend with a big swell to hit at the weekend with details below.</p>
<p>This weekend we have a band staying on saturday night and they are playing at the Lodge in the early evening, we are having a BBQ with the band so all welcome to join us.</p>
<p>Next weekend we have a surf and Yoga weekend available here</p>
<p>Also we have lots of video anlysis sessions available for those who are looking for lessons on their own boards.We are also doing residential kids camps this summer and also have some great family surf packages available. Details <a href="http://bundoransurfco.circulator.com/OpenUrl.aspx?LinkID=342813&amp;NewsletterID=33276&amp;SubscriberID=283186&amp;AudienceID=814&amp;Version=3&amp;SendID=96840&amp;AddEvent=True">here<br />
</a><br />
<strong>Shop Specials</strong><strong><br />
</strong><br />
We have skateboards and trainers on special in the shop, details below.</p>
<p>Sector 9 skateboard reduced from €200 to €160. <a href="http://bundoransurfco.circulator.com/OpenUrl.aspx?LinkID=342834&amp;NewsletterID=33276&amp;SubscriberID=283186&amp;AudienceID=814&amp;Version=3&amp;SendID=96840&amp;AddEvent=True" target="_blank">Click here</a></p>
<p>Mens shoes<br />
DC and Vans trainers reduced. <a href="http://bundoransurfco.circulator.com/OpenUrl.aspx?LinkID=342835&amp;NewsletterID=33276&amp;SubscriberID=283186&amp;AudienceID=814&amp;Version=3&amp;SendID=96840&amp;AddEvent=True" target="_blank">Click here</a></p>
<p>Womens shoes<br />
Roxy and DC trainers reduced. <a href="http://bundoransurfco.circulator.com/OpenUrl.aspx?LinkID=342836&amp;NewsletterID=33276&amp;SubscriberID=283186&amp;AudienceID=814&amp;Version=3&amp;SendID=96840&amp;AddEvent=True" target="_blank">Click here</a></p>
<p><strong>Surf Report</strong><strong><br />
</strong><br />
Looks like a swell is due to hit this weekend. The west swell should hit on saturday but will start weak enough and with south west winds will be cross shore at Tullan. Nothing amazing but better than we have had recently and worth a paddle hopefully. Overnight on saturday the swell will fill in and should be big on sunday. The wind will pick up from the south west so most spots will be onshore but the swell will be big enough for Streedagh to break. The wind will get gusty so be careful. Looks like the flat spell is broken with swell all next week.</p>
]]></content:encoded>
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		<title>3/2 or 4/3 Wetsuit?</title>
		<link>http://www.bundoransurfco.com/surf-shop-news/why-surf-in-32-or-43-wetsuits/</link>
		<comments>http://www.bundoransurfco.com/surf-shop-news/why-surf-in-32-or-43-wetsuits/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:23:15 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Surf Shop News]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=3986</guid>
		<description><![CDATA[Which suit to choose for summer]]></description>
			<content:encoded><![CDATA[<p>Often in Ireland people say to us they only need one wetsuit that can do all year and they use their 5/4/3mm winter wetsuit all year for warmth. A winter suit generally has 3mm in the arms, 4mm in the legs, and 5mm in the chest. However it is not neccessary to wear a 5/3 all year in Ireland. If you dont surf in the deepest winter and only want one suit then a 4/3mm is probably better. These suits have 4mm neoprene in the chest, and 3mm in the arms and legs. Most people will find surfing a lot easier with a little less rubber. You are lighter  and more flexible and your arms won&#8217;t get as tired as quickly, plus 4/3mm suits tend to be slightly cheaper. Lots of guys here use a 4/3 as their summer suit which will last from April to November. Another benefit of having a second suit is that your winter suit doesnt get as much wear and tear and is in a better condition once winter arrives.</p>
<p>3/2mm wetsuits are generally referred to as summer suits and are super flexible and feel amazing in summer when compared to 5/3mm winter suits. Generally these suits are a combination of 2mm neoprene in the arms and legs, and 3mm in the chest.  They are a lot lighter and tend to be used from May/June until October. The 3/2mm tends to be cheaper as well so it suits surfers who only go in the summer months. Below we have a few of the 4/3mm and 3/2mm suits that have arrived.</p>
<p><span style="color: #ff0000;"><strong>Discounts on all O&#8217;Neill suits to get the summer mood started!!</strong></span></p>
<p><strong>Mens Suits</strong></p>
<p>O&#8217; Neill Hammer 3/2 Reduced from €115 to €99. Is a good qualitity entry level wetsuit available <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/o-neill-hammer-3-2mm.html">here</a></p>
<p>O&#8217; Neill Epic is a GBS mid range suit. We have used this in the surf school for years and find it great value. Epic 3/2 is reduced from €135 to €125 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/o-neill-epic-3-2mm.html">here</a> and the 4/3 is  reduced to €140 <a href="http://bundoransurfshop.com/index.php/o-neill-epic-4-3mm.html">here</a></p>
<p>O&#8217;Neill Super freak is new this year and is super flexible front zip option available in 3/2 for €155 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/o-neill-superfreak-3-2mm-front-zip.html">here</a> and  4/3 for €165 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/o-neill-superfreak-4-3mm-front-zip.html">here</a></p>
<p>O&#8217;Neill RG8 is a top end front zip option with fully taped seams and is a great suit which is unbelivably warm for how thin the neoprene is available in 3/2 for €260 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/o-neill-rg8-3-2mm-front-zip.html">here</a> and the 4/3 costs €280</p>
<p>Quiksilver Syncro is at the higher end of the mid range suits and is available in backzip 3/2 for €160 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/quiksilver-syncro-3-2mm-864.html">here</a> and 4/3 for €170  <a href="http://bundoransurfshop.com/index.php/quiksilver-syncro-4-3mm.html">here</a>. Also available in Syncro front zip 4/3 at €180 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/quiksilver-syncro-4-3mm-front-zip.html">here</a></p>
<p>Quiksilver Ignite is a higher quality suit with fully taped seams and we have it in a 4/3 for €240 <a href="http://bundoransurfshop.com/index.php/quiksilver-ignite-4-3mm-front-zip.html">here</a></p>
<p>Xcel Infiniti XZip2 Comp is a top end suit with fully taped seams available in 3/2 for  €240 <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-mens-summer/xcel-infiniti-comp-xzip-2-3-2mm.html">here</a> or 4/3 at €265</p>
<p>&nbsp;</p>
<p><strong>Womens Suits</strong></p>
<p>The <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/o-neill-women-s-reactor-3-2mm-967.html">O&#8217;Neill Reactor 3/2mm </a>is a great avalue entry level suit reduced from €95 to €85.</p>
<p>O&#8217;Neill continue the Epic range every year. Great value GBS suits available in<a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/o-neill-womens-s-epic-3-2mm.html"> 3/2mm for €125 </a>or <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/o-neill-women-s-epic-4-3mm.html">4/3mm for €140</a></p>
<p>Roxy Syncro range is a step up from the epic range and is available in <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/roxy-syncro-3-2mm-894.html">3/2mm for €150 </a>and <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/roxy-syncro-4-3mm-gbs.html">4/3mm for €160</a></p>
<p>We also have 4/3mm top end fully taped suits available for ladies. The <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/o-neill-d-lux-ladies-4-3mm-back-zip-wetsuit.html">O&#8217;Neill 4/3mm DLux </a>back zip costs €215 and the <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-womens-summer/roxy-ignite-4-3mm-front-zip.html">Roxy Ignite 4/3mm front zip </a>costs €220</p>
<p>&nbsp;</p>
<p><strong>Kids Suits</strong></p>
<p><a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-kids-summer/gul-response-3-2mm-kids-summer-suit.html">Gul response </a>is a great value kids suit for €48. We also the Gul GForce in store for €38 but not online.</p>
<p>The <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-kids-summer/o-neill-epic-4-3mm-kids-suit.html">O&#8217;Neill Epic 4/3mm </a>is a warm, flexible suit for April to October surfing for €99.</p>
<p>For any kids looking for a winter suit we have the <a href="http://bundoransurfshop.com/index.php/wetsuits/wetsuits-kids-winter/o-neill-superfreak-5-3mm-kids-suit.html">O&#8217;Neill Superfreak 5/3mm </a>reduced from €125 to €115.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Level 2 Coaching Course</title>
		<link>http://www.bundoransurfco.com/blog/level-2-coaching-course/</link>
		<comments>http://www.bundoransurfco.com/blog/level-2-coaching-course/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 15:08:23 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=3969</guid>
		<description><![CDATA[ASI accredited level 2 course for surf instructors June 26/27th]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3981" title="3794092899_0ec45305c9[1]" src="http://www.bundoransurfco.com/wp-content/uploads/2012/04/3794092899_0ec45305c91-300x199.jpg" alt="" width="282" height="165" />We are running an ASI level 2 coaching course at Surf Co on June 26/27th. The course is aimed at surf instructors who are compentent surfers and have held the Level 1 instructor course for at least 1 year. The course costs €330(may be less depending on numbers) and is run by Joel Gray from Surf Solutions. Joel is one of Europe&#8217;s top surfing coaches. For more info contact <a href="mailto:info@bundoransurfco.com">info@bundoransurfco.com</a> or call 071-9841968.</p>
<p>The course will provide successful candidates with the knowledge, skills and confidence to instruct from beginner to advanced surfing classes.</p>
<p><img title="" src="clear.gif" alt="" width="1" height="30" border="0" /></p>
<p><strong>Career outcomes</strong></p>
<div>
<ul>
<li>Surfing instructor within the surfing or outdoor recreation industry.</li>
<li>Industry job roles that require surfing knowledge (e.g. sales rep, retail).</li>
</ul>
</div>
<p><strong><img title="" src="clear.gif" alt="" width="1" height="30" border="0" />Topics covered</strong></p>
<ul>
<li>Identify and manage advanced level surfing risks and hazards</li>
<li>Minimise environmental impacts (social and natural)</li>
<li>Emergency processes and response</li>
<li>Assess students advanced level skills and identify areas for training</li>
<li>Prepare individualised training programs for advanced level students</li>
<li>Evaluating surfing lessons</li>
</ul>
<p><img title="" src="clear.gif" alt="" width="1" height="30" border="0" /><strong>Entry requirements</strong></p>
<p>Before enrolling, you must have:</p>
<ul>
<li>Advanced level or above surfing skill and knowledge</li>
<li>Current Level 1 Surfing Instructor accreditation</li>
<li>Minimum of 12 months recent continuous accredited surfing instruction experience</li>
</ul>
<p><img title="" src="clear.gif" alt="" width="1" height="30" border="0" /><strong>What we provide</strong></p>
<ul>
<li>Level 2 Surfing Instructor Training Manual</li>
<li>Level 2 Assessment &amp; Competency Record Book</li>
<li>ASI Learn to Surf Advanced Level manual</li>
<li>Minimum of 12 months membership</li>
</ul>
<p><img title="" src="clear.gif" alt="" width="1" height="30" border="0" /><strong>Course requirements</strong></p>
<ul>
<li>Complete Assessment Record Book and return to ASI for assessment
<ul>
<li>complete written assessments</li>
<li>demonstrate a minimum of advanced surfing skill: different manoeuvres: one each from roundhouse cut-back, floater, snap, vertical re-entry or tube.</li>
<li>demonstrate lesson delivery</li>
</ul>
</li>
<li>Complete 25 hours practical experience assisting in delivering advanced level surfing sessons &#8211; with an ASI accredited or approved surf school and have log book signed by supervising instructor.</li>
</ul>
<p><img title="" src="clear.gif" alt="" width="1" height="30" border="0" /><strong>Additional certification required</strong></p>
<p>Provide copy of your:</p>
<ul>
<li>current surf rescue certificate</li>
<li>senior first aid certificate.<em>You can complete these after enrolling but must be completed to obtain your ASI qualification. </em></li>
</ul>
<p>&nbsp;</p>
<p><strong>Qualification</strong></p>
<div>
<div>
<p>ASI Level 2 Surfing Coach</p>
<p><em>and (as applicable) </em>Australian Nationally Recognised Training (NRT) Statement of Attainment in Certificate IV in Outdoor Recreation (SIS40310).</p>
</div>
</div>
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		<title>ASP pay per view model</title>
		<link>http://www.bundoransurfco.com/global-surf-news/asp-looking-at-pay-per-view-model/</link>
		<comments>http://www.bundoransurfco.com/global-surf-news/asp-looking-at-pay-per-view-model/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 18:24:34 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Global Surf News]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=3943</guid>
		<description><![CDATA[The ASP may introduce pay-per-view system for the online broadcast of the ASP World Tour ]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3944" title="surfingwebcast" src="http://www.bundoransurfco.com/wp-content/uploads/2012/04/surfingwebcast-300x199.jpg" alt="" width="300" height="199" />The Association of Surfing Professionals (ASP) is studying the possibility of introducing a pay-per-view system for the online broadcast of the ASP World Tour surfing stages.</p>
<p>The number of live stream enthusiasts has been growing steadily in the last years. Millions of surf fans invade the event&#8217;s official site in order to capture the stoke, from all corners of the world. Surfing has evolved thanks to the digital democracy.</p>
<p>Meanwhile, pro surfers are lobbying for more cash in prize money and sponsoring rights. Surf brands abandon iconic stages &#8211; New York, for example &#8211; in order to secure their yearly net profits. Which means that the broader audience they helped create is also going to kill their revenues.</p>
<p>&#8220;A pay-per-view webcast/broadcast model has been discussed in depth at the ASP Board level, and is an option for moving forward,&#8221; Dave Prodan, ASP International Media Director, tells ESPN.</p>
<p>&#8220;&#8221;There is obvious resistance to moving away from the free model towards a pay-per-view model in regards to the risk of reduction of fans,&#8221; Prodan continues. &#8220;However, if the pay-per-view model were to result in continued premium event locations and perhaps an enhancement upon the delivery of the current product, then one could feasibly estimate that the fan base would be happy to pay for the experience&#8221;.</p>
<p>While that is absolutely true, it&#8217;s really important to know who the audience is. SurferToday.com has been studying the profile of the average surfer and current figures suggest that a pay-per-view surf ticket will dramatically reduce the number of fans following their idols, as well as a drastic number of surf brand contacts with the market.</p>
<p>Of course, it will be different if prices charged are 40$ or 10$ per season. The Vans Triple Crown of Surfing webcast collected 10.4 million views. How much will it cost to watch a single event? One dollar or three dollars? The question remains for both cases: how will surf fans see it?</p>
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		<title>RLSS Beach Lifeguard Courses</title>
		<link>http://www.bundoransurfco.com/surf-school/rlss-beach-lifeguard-course-at-surf-co/</link>
		<comments>http://www.bundoransurfco.com/surf-school/rlss-beach-lifeguard-course-at-surf-co/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 15:38:21 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Surf School News]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=3933</guid>
		<description><![CDATA[Full and renewal courses available]]></description>
			<content:encoded><![CDATA[<p>We are stoked to be working with fully qualified RLSS trainers and offering a Beach Lifeguard Course at Surf Co. The award is aimed at both those wanting to work as a beach lifeguard as well as those who want to work as a surf instructor. We will also be doing renewals for those already qualified. Details of the lifeguard course is below.</p>
<p>We also have accommodation available in the Surf Lodge from €20pps per night with breakfast.</p>
<p><strong>RLSS Beach lifeguard course</strong></p>
<p><strong>Full course:</strong> May 28/29/30/31 &amp; 1 June(exam).</p>
<p><strong>Renewal course</strong>: May 31st and June 1st.</p>
<p><strong>Location:</strong> Bundoran Surf Co, Bundoran, Co.Donegal</p>
<p><strong>Cost:</strong> €320 new candidate, €180 renewal candidate (in date with a 20 hour log)</p>
<p><strong>Closing date with deposit:</strong> 10th May 2012 &amp; €100</p>
<p><strong>Details</strong>: <a href="http://www.atlanticcoastlifeguards.com/">www.atlanticcoastlifeguards.com</a></p>
<p><strong>Duration:</strong> 32 hours with assessment also</p>
<p>&nbsp;</p>
<p><strong>The NBLQ is the National and International qualification needed for you to work as a beach Lifeguard &amp; surf coach</strong></p>
<p>Every Candidate, prior to the commencement of training for the NPLQ must:</p>
<ul>
<li>Be 16 years of age</li>
<li>Must be able to meet the following basic fitness criteria:</li>
<li>
<ul>
<li>Jump/dive into deep water</li>
<li>Swim 400m in a recommended time of 7mins 30 secs</li>
<li>Swim 200m continuously on their front and back</li>
<li>Run at least 400m</li>
<li>Surface dive up to 2m</li>
</ul>
</li>
</ul>
<p>If you need anything else you can steal it off my website <a href="http://www.atlanticcoastlifeguards.com/">www.atlanticcoastlifeguards.com</a></p>
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		<title>Friday 11th May Surf Report</title>
		<link>http://www.bundoransurfco.com/bundoran-tv/easter-surf-report/</link>
		<comments>http://www.bundoransurfco.com/bundoran-tv/easter-surf-report/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 21:07:19 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[bundoran tv]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=3908</guid>
		<description><![CDATA[New fishes in stock for Easter]]></description>
			<content:encoded><![CDATA[<p><iframe width="300" height="182" src="http://www.youtube.com/embed/twykK43QW9U" frameborder="0" allowfullscreen></iframe></p>
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		<title>Summer Boards</title>
		<link>http://www.bundoransurfco.com/surf-shop-news/summer-boards/</link>
		<comments>http://www.bundoransurfco.com/surf-shop-news/summer-boards/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 09:34:08 +0000</pubDate>
		<dc:creator>bundoran</dc:creator>
				<category><![CDATA[Surf Shop News]]></category>

		<guid isPermaLink="false">http://www.bundoransurfco.com/?p=3899</guid>
		<description><![CDATA[Lots of fun fishes in stock for spring and summer
]]></description>
			<content:encoded><![CDATA[<p>With summer almost here the swells are going to get smaller and the focus of surfing moves from the reefs to the beaches. Often the beaches and smaller waves require shorter, wider, thicker boards, known as a fish. If you get a wider profile board, especially in the nose, you would be surprised how short you can go compared to your normal short board. These boards have been influenced by the retro boards of the 70&#8242;s/80&#8242;s with each shaper having his own take on the fish. Of course if you feel like cruising you could just go the longboard route, nothing more fun than getting on a 9 plus board and cruising. We have some awesome fishes in stock this year. We also have some test drive options if you are not sure what you want.</p>
<p>The Christian Bradley Vipers are the closest boards to normal shortboards and are best for good surfers looking for something for summer but still quite a performance board. CB designed the Viper after riding Simon Anderson&#8217;s famous 81 model thruster in January 09. Back in the 80&#8242;s, guys usually had only one board and it was used in all conditions up to 10ft! CB wanted something with the same feel and look.  A perfect mix of old and new. Dimensions 6&#8217;0 x 20 x 2 1/2 and 6&#8217;0 x 20 x 2 5/8 available <a href="http://bundoransurfshop.com/index.php/surfboards/surfboards-shortboards/christian-bradley-5-10.html">here</a></p>
<p>This year we have all got excited by the Hayden shapes. The Hypto Krypto is the most versatile shape in the Haydenshapes range, enabling it to be ridden in waves from 1ft to 8ft. It paddles like a dream due to the volume and flatter rocker. You ride the Hypto Krypto on the open face, drawing fast, flowing lines with all the speed it provides. Future Flex construction in 5&#8217;8, 5&#8217;10 and 6&#8217;0. Available from €565 <a href="http://bundoransurfshop.com/index.php/hayden60-1377.html">here</a></p>
<p>The Aloha Bean boards are similar to the Haydens, with FutureFlex construction. The Bean is a hybrid design that you can ride 3-6 inches shorter than your regular short board. The 6&#8217;0 costs €540 and the 6&#8217;3 costs €550. <a href="http://bundoransurfshop.com/index.php/surfboards/surfboards-shortboards/aloha-bean-futureflex-6-0-x-20-x-2-3-8.html">Click here</a></p>
<p>Next board in the range is the 7S Fuse. High volume shortboards in 6&#8217;3 and 6&#8217;6 they are perfect for intermediate surfers looking for some extra paddling power. With prices from €375 they are hard to beat for value. <a href="http://bundoransurfshop.com/index.php/surfboards/surfboards-shortboards/7s-fuse-6-3-x-20-x-2-1-2.html">Click here</a></p>
<p>The Tiki Prozac is a really fun epoxy fish. It has a very wide nose making it a really fun fast board. The Prozac is also suited to all levels of surfer as it comes in sizes from 5&#8217;8&#8242; to 6&#8217;8. Available from €410 <a href="http://bundoransurfshop.com/index.php/surfboards/surfboards-shortboards/tiki-prozac-clx-5-8-with-leash-and-fins-and-wax.html">here</a></p>
<p>Also for those looking for Longboards we have a few options. Circle One have a great priced 9&#8217;2 at €520 available <a href="http://bundoransurfshop.com/index.php/surfboards/surfboards-longboards/circle-one-9-2.html">here</a></p>
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